Health & Injuries - Rockwall Running Center

How To Recover From A Running Workout: 6 Simple Steps You Can Follow

August 7, 2022July 22, 2022 by RRC Team

If you are a runner, you know it’s not exactly a walk in the park. While running is one of the most effective ways to stay fit and burn excess fat, it is also an intense activity that takes its toll on your body. You can experience post-workout soreness, strain your muscles, or even sustain … Read more

Why Do My Feet Hurt So Much When I Run?

May 18, 2022May 11, 2022 by RRC Team

If you are a seasoned runner you know the importance of an excellent running shoe. It can make the difference between a great running experience, or potential injury.

Rockwall Running Center is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com and affiliated sites. This means that we might receive commissions for purchases made through links from our website’s content.
The information provided by Rockwall Running Center (“we”, “us”, or “our”) on https://rockwallrunningcenter.com (the “Site”) is for general informational purposes only. All information on the site is provided in good faith, however, we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on the Site. UNDER NO CIRCUMSTANCE SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF THE SITE OR RELIANCE ON ANY INFORMATION PROVIDED ON THE SITE. YOUR USE OF THE SIT AND YOUR RELIANCE ON ANY INFORMATION ON THE SITE IS SOLELY AT YOUR OWN RISK.