How do running shoes fit orthotics?

runner running up stairs

There is no one-size-fits-all answer to this question since running shoes fit orthotics differently for each individual. However, generally, running shoes with a wider toe box fit orthotics better than running shoes with a narrower toe box. Additionally, running shoes that are made with a stiffer construction tend to fit orthotics better than running shoes … Read more

How To Stay Motivated To Run

Do you have a hard time staying motivated to run? There are a lot of things that can affect your desire to go running. In f act, every runner, even those who are passionate about it, often experience times when they would rather be doing anything but running. In order to stay motivated to run, it is important to understand that a lot of these “reasons” are actually just excuses.