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Why Do My Feet Hurt So Much When I Run?

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If you are a seasoned runner you know the importance of an excellent running shoe. It can make the difference between a great running experience, or potential injury.

How To Stay Motivated To Run

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Do you have a hard time staying motivated to run? There are a lot of things that can affect your desire to go running. In f act, every runner, even those who are passionate about it, often experience times when they would rather be doing anything but running. In order to stay motivated to run, it is important to understand that a lot of these “reasons” are actually just excuses.